![]() Aqua ZumbaĪs the name suggests, Aqua Zumba is a fitness program performed in water. Zumba Gold is also a great option at any age if you are new to exercise, and looking to build up your fitness. ![]() Zumba Gold is a little less intense than the original Zumba, as things move at a gentler pace. ![]() As you get older and naturally start to slow down, it is still important to maintain a healthy and active lifestyle. This is a Zumba program that is specifically tailored to the older generation.
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